alfamano in # actifit • 3 days ago • 1 min readMy Actifit Report Card: June 4 2025It not always we have the will to keep on exercising so we need someone to push us to the extreme to keep on working out and staying fit, not sure what is the best method for that but i will keep…alfamano in # actifit • 6 days ago • 1 min readMy Actifit Report Card: June 1 2025Went out with the kids , we enjoyed our time together , you see then growing day by day , well we can't get enough from spending time with them , Live your day as if you won't be tomorrow This…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: June 19 2024After finishing work i took the kids to a place i used see myself playing at, it was fun , then we searched for gluten-free ice cream , we didn't find but we got other snacks This report was…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: June 11 2024After a productive day at the office, you head to the gym for an intense chest workout. As you step through the front door, your kids rush toward you with wide smiles and open arms. Their laughter…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: June 9 2024Today, I spent the entire day out with the kids. We had a lot of fun together, but it was definitely tiring. Most weekends are similar This report was published via Actifit app ( Android |…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: May 30 2024I spent most of the day at work, then I went to the gym. I did both biceps and triceps workouts. It's a great feeling after finishing a workout and having a healthy meal. This report was…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: May 28 2024I had been away for some time, no reason except i am being lazy , not going to gym nor doing any exercise, that is not the habit i am looking too, but let's break the glass again This report was…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: May 13 2024Today was a long but fun day. I took my daughter to the gym, and then I went to my own gym for a back workout. I learned a new training method, and it seems like there are so many different ways to…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: May 12 2024Today, I took my daughter to a gathering for the Celiac Community. It was a lovely event meant to encourage and connect people with celiac disease, and to raise awareness within the wider…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: May 11 2024Today is Saturday , i took the kids out , and then went shopping , it was fun with the kids , it is always like that, how was ur weekend , one of the things that no gym today , too bad , Monday is…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: May 9 2024Today was busy at work, but i managed to get a long walk in during my breaks.I also had to run some errands and went to the barber to get my beard shaved This report was published via Actifit app…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: May 8 2024Crushed a shoulders and triceps workout at the gym today! Spent an hour getting in some quality time with my muscles and friends This report was published via Actifit app ( Android | iOS ).…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: May 6 2024Even though it was a long day at home, I still went to the gym and took my daughter along too. She's really enjoying learning this new martial art! This report was published via Actifit app (…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: May 5 2024I took the family out today for shopping at the mall. Taking kids with you is like doing your best to finish as soon as possible and getting back home, and that is what happened with us. This…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: May 4 2024Today i went with myn mum, she was looking for some accessories for the kids, well walking with her makes the time and the distance passes by without feeling so , and her i am doing my daily post…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: May 4 2024Today , i spent most of the afternoon with the family, went shopping without forgetting going to Jumaa prayer, that lead to that amount of steps , i was willing to go to gym but sometimes family…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: May 1 2024Missing to post on an active day is something misfortunate , since gathering a good amount of steps in a day off is good thing , yesterday i forgot it , hopefully i won't be doing that again This…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: April 29 2024After work today, I took my daughter to the gym where she started a new sport for her: Muay Thai. She's really interested in this martial art, and I think it's important for kids to learn…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: April 28 2024Spent most of the day relaxing at home. But as evening approached, the lure of the seaside became too strong to resist This report was published via Actifit app ( Android | iOS ). Check out…alfamano in # actifit • last year • 1 min readMy Actifit Report Card: April 22 2024Lots of activity today! Even though I'm still feeling a bit under the weather, I managed to get around the office with my friend and even hit the gym for a game of squash. It felt great, but…
