BlogHide Reblurtshafiz34 in # actifit • 7 months ago • 2 min readMonday Diary | Alive and Thriving on November 10, 2025 | Actifit report number 1304 | Earning from CENT delegation! Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's the alive and thriving report on Monday, November 10, 2025. It's also the actifit report number 1304! Lately, laziness has been dominating me. I plan to walk. The plan does not see the light. Laziness set in, and I end up sleeping or sitting idle, scrolling…hafiz34 in # actifit • 7 months ago • 2 min readAlive and Thriving on Monday, October 03, 2025 | Fitbit Weekly Progress Report | Actifit report number 1303 | EDS earning statsHello, again! How are you? I hope that you are doing great. Welcome to my post. It's the alive and thriving report on Monday, October 3rd, 2025. It is also the actifit report number 1303! Monday was another busy day at work. I consulted 41 patients in my chamber. The patient turnover is quite high, due to the flu season. Daily, on average…hafiz34 in # actifit • 7 months ago • 2 min readA longer walking bout is more beneficial! | Alive And Thriving on Wednesday! | Actifit report number 1301 | Titbit on DUO earnings It is recommended to walk 30 minutes daily at a faster pace, not just a leisurely stroll. If anyone wants a break, he/she can take a two-day break in a week! That means one should walk 5 days a week and 30 minutes daily, totaling the recommended 150 minutes of moderate-intensity exercise. One flexibility a person can have is that he/she can walk…hafiz34 in # actifit • 8 months ago • 2 min readShort Weekend Diary! | Titbit on Farming $POB tokens! | Featuring a YouTube Video on amazing nature! | Actifit report number 1300!Hello, again! How are you? This is Hafiz, from Oman! Welcome to my post! I appreciate your visit! Here I am going to share my weekend activities in short! Unlike many of you, Friday is my weekend. I work 6 days a week. Hence, it is a one-day weekend! My weekend started with performing the Fajr prayer in the mosque. I took my elder son with…hafiz34 in # actifit • 8 months ago • 3 min readHealth News on the Possibilities of a Blind Person to Read Again! | HIVE Titbit about my return from EDS Project | Alive and Thriving on Monday, October 20, 2025 | Actifit report number 1299!On HIVE, there are many projects that help us earn in a passive mode. Holding tokens and delegating tokens are two means for passive earning. With the EDS project, I am earning both the project's token and HIVE for delegating my HP! For Delegating HP to the eds-vote account, we get a weekly payment on the EDSI token. And, for holding that…hafiz34 in # actifit • 11 months ago • 1 min readAlive and Thriving on Thursday | The last workday of the week! | Actifit report number 1284Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's the actifit report number 1284. It's also the alive and thriving report on Thursday, July 10, 2025. Thursday was the last workday of the week. It was another easy day. So, overall, it was an easy week for me. I consulted only 19 patients. I consulted mostly the…hafiz34 in # actifit • 11 months ago • 2 min readStory of a patient | Short Monday diary | Alive and Thriving on July 07, 2025 | Actifit report number 1283Hello, again! How are you? I hope that you are doing great. Welcome to my post. It's the actifit report number 1283. It's also the alive and thriving report on Monday, July 07, 2025. On Monday, I consulted 17 patients in my chamber. There was no rush. All were routine cases. No emergency cases arrived on Monday. In the visa medical section…hafiz34 in # actifit • 11 months ago • 2 min readMy Weekend (Friday) Diary, July 04, 2025 Hello, again. How are you? I hope that you are doing great. Welcome to my post. It's the actifit report number 1282. It's also the alive and thriving report on Friday, July 04, 2025. On Friday afternoon, as a weekly routine, I took my elder kid to the park. We went there at around 5:50 pm. He enjoyed the swings and slides for over half an…hafiz34 in # actifit • 11 months ago • 2 min readA Super-Easy Workday | Alive and Thriving on Wednesday, July 02, 2025 | Actifit report number 1281Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's the actifit report number 1281. It's also the alive and thriving report on Wednesday, July 02, 2025. It was a super relaxing workday for me. I had only 13 patients in my chamber. So, I got a chance to study a bit, to go home for a cup of coffee, and work…hafiz34 in # actifit • 11 months ago • 2 min readAlive and Thriving on Sunday, June 29, 2025 | Actifit report number 1280 | Photography | Short Chamber Talk Hello, again. How are you? I hope that you are doing great. Welcome to my post. It is the actifit report number 1280. It's also the alive and thriving report on Sunday, June 29, 2025. On Sunday, there were two online classes for my kid- the first Quran class at 2 pm and the second English class at 10 pm. Even though there were little times…hafiz34 in # actifit • last year • 2 min readShort Diary on Monday | Alive and Thriving on June 23, 2025 | Actifit report number 1278Hey, there! How are you? I hope that you are doing great. Welcome to my post. It's the actifit report number 1278. It's also the alive and thriving report on Monday, June 23, 2025. On Monday, it was an average busy time at work. The last hour was busier than other times. A good number of patients came together after 7:30 pm. Even, I was late…hafiz34 in # actifit • last year • 2 min readThursday Diary | Short Chamber Talk | Actifit report number 1276 | Alive and Thriving report on Thursday, June 12, 2025Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1276. It's also the alive and thriving report on Thursday, June 12, 2025. On Thursday, I took the second half off from work. In the morning shift, I consulted only 11 patients in my chamber. As all three doctors were on duty, the shift…hafiz34 in # actifit • last year • 2 min readAn Easy Day at Work | Chamber Talk | Alive and Thriving on Tuesday, June 03, 2025 | Actifit report number 1273Hello, again! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1273. It's also the Alive and Thriving report on Tuesday, June 03, 2025. I walked on the treadmill for 15 minutes before lunch on Tuesday. In the night, we went outside in our car. We went to the second Lulu Hypermarket. Hence, I…hafiz34 in # actifit • last year • 1 min readAttended my son's school-ending ceremony | Alive and Thriving on Thursday, May 29, 2025 | Actifit report number 1272 Hello, again! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1272. It's also the alive and thriving report on Thursday, May 29, 2025. It was the school-ending ceremony of this academic year for my kid. The school authority arranged the event in an external venue. We were invited. Hence, I took…hafiz34 in # actifit • last year • 2 min readShort Diary on Monday! | Actifit report number 1271 | Alive and Thriving on May 26, 2027Hello, again! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1271. It's also the alive and thriving report on Monday, May 27, 2025. On Monday night, I could walk on the treadmill for 15 minutes. There were already 9k plus steps in the Fitbit app. That 15 minutes helped me cross the 10k mark…hafiz34 in # actifit • last year • 2 min readShort Story of a patient with an acute stone pain | Short Diary on Tuesday | Alive and Thriving on May 20, 2025 | Actifit report number 1270Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1270. It's also the Alive and Thriving report on Tuesday, May 20, 2025. I could walk twice on the treadmill on Tuesday. At first, a 15-minute walk before lunch. And, later, another 15-minute walk after 10 pm. This 30-minute walk helped me…hafiz34 in # actifit • last year • 2 min readA Quick Trip to the Police Headquarters | Short story of a fracture patient | Alive and Thriving on Thursday, May 15, 2025 | Actifit report number 1269Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's the actifit report number 1269. It's also the alive and thriving diary on Thursday, May 15, 2025, the last workday of the week! After finishing the morning shift duty, my elder son and I needed to go to the police headquarters to finish the work for the renewal…hafiz34 in # actifit • last year • 2 min readAn Average Saturday at Work | Alive and Thriving on May 10, 2025 | Actifit report number 1268Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1268. It's also the alive and thriving report on Saturday, May 10, 2025! After returning home from work on Saturday night, I played with my kid for some time, as promised! We played bat and ball, football, throwing the ball into a hole…hafiz34 in # actifit • last year • 2 min readA Relaxing Day at Work | A Win Over my laziness | Actifit report number 1267 | Alive and Thriving on Wednesday, May 07, 2025 Hello, again! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1267. It's also the alive and thriving report on Wednesday, May 07, 2025. For the last couple of days, I had the intention to walk on the treadmill after lunch. It didn't happen. Every day after having lunch, I became lazy and went for…hafiz34 in # life • last year • 2 min readMy Tuesday Diary [May 06, 2025]Hi again! How are you? I hope you are doing great. Welcome to my short diary for Tuesday, May 06, 2025. Tuesday was another Lazy day for me. I skipped the treadmill walk. I slept in the morning and afternoon! However, I could do 9,901 steps on Tuesday using the Fitbit app. The walk to the clinic, between my home and mosque, contributed to…