wahacoce in # actifit • 13 days ago • 1 min read(ENG-CZE) My Actifit Report Card: July 10 2025Hi. My new rear wheel arrived this morning. So this afternoon I changed the wheel, the chain, adjusted the derailleur, and replaced the brake cables. Later in the evening, I went with Cesmína and…wahacoce in # actifit • 14 days ago • 2 min read(ENG-CZE) My Actifit Report Card: July 9 2025Hi. It was a little colder today. After lunch, I went for a run, and in the evening we walked to meet my wife as she was leaving work. Later, I took Dantík out for a short walk. Ahoj. Dneska…wahacoce in # actifit • 15 days ago • 1 min read(ENG-CZE) My Actifit Report Card: July 8 2025Hi. I don’t have much to share today. I was at work all day. When I got home, I just took the dogs out to the field for a while. Ahoj. Dnes toho moc nemám. Celý den jsem byl v práci. Po…wahacoce in # actifit • 16 days ago • 2 min read(ENG-CZE) My Actifit Report Card: July 7 2025Hi. Today, I worked a 12-hour morning shift for the first time in a while. After coming home, we took the dogs for a walk. I never get much done on days with a 12-hour morning shift, so I simply…wahacoce in # actifit • 17 days ago • 1 min read(ENG-CZE) My Actifit Report Card: July 6 2025Hi. Today we went for a bike ride as a bit of training for our upcoming vacation. Ahoj. Dneska jsme se jeli projet na kole. Menší trénink na nadcházející dovolenou. In the morning, we…wahacoce in # actifit • 18 days ago • 2 min read(ENG-CZE) Karlovy Vary International Film Festival | My Actifit Report Card: July 5 2025Hi. Today we planned a trip to Karlovy Vary to soak up the atmosphere of the Karlovy Vary International Film Festival. In the morning, I walked the dogs, and after returning from the festival, we…wahacoce in # actifit • 19 days ago • 2 min read(ENG-CZE) My Actifit Report Card: July 4 2025Hi. It wasn’t so hot today, so I went for a slightly longer run. In the evening, we took the dogs to the river again. Ahoj. Dneska nebylo takové horko, tak jsem se rozhodl běžet něco trochu…wahacoce in # actifit • 20 days ago • 2 min read(ENG-CZE) My Actifit Report Card: July 3 2025Hey. So today was quite a day 🐾 I helped my father-in-law in the garden this morning. Around lunchtime, I went for a run. Later, I walked the dogs to meet my wife on her way home from work.…wahacoce in # actifit • 21 days ago • 1 min read(ENG-CZE) My Actifit Report Card: July 2 2025Hey. Today was really hot. I went for my run later than I had planned this morning, and it was already starting to get warm. I kept it short again and added a few short intervals. The rest…wahacoce in # actifit • 22 days ago • 2 min read(ENG-CZE) My Actifit Report Card: July 1 2025Hey. Today I accompanied my mom shopping in the morning 🙈 In the afternoon, I worked out on the exercise bike. In the evening, we went out with the dogs again for some refreshments. Ahoj.…wahacoce in # actifit • 23 days ago • 1 min read(ENG-CZE) My Actifit Report Card: June 30 2025Hey. I went for a run this morning. In the afternoon, we went to meet my wife on her way home from work. In the evening, we took the dogs out of town. Ahoj. Dneska jsem si šel zaběhat už…wahacoce in # actifit • 24 days ago • 2 min read(ENG-CZE) My Actifit Report Card: June 29 2025Hey. We drove home from camp this morning. In the afternoon, I went for a run, and in the evening, we went into town for a snack and a beer 🍺. Ahoj. Dopoledne jsme jeli z kempu domů.…wahacoce in # actifit • 28 days ago • 2 min read(ENG-CZE) My Actifit Report Card: June 25 2025Hi, I went for a run this morning, even though I didn't really feel like it. Two runs in a row after a week of vacation, plus I could still feel yesterday’s hills in my legs today. But…wahacoce in # actifit • 29 days ago • 1 min read(ENG-CZE) My Actifit Report Card: June 24 2025Hey. I went for a light run this morning. In the afternoon, I walked the dogs around town. In the evening, we went to Lake Medard with Dante and Cesmina. Ahoj. Dopoledne jsem si šel zaběhat.…wahacoce in # actifit • last month • 1 min read(ENG-CZE) My Actifit Report Card: June 23 2025Hey. I went for my first run in a week today. In the afternoon, we went into town to meet up with my wife. In the evening, I went out for a bit with Dante. Ahoj. Dneska jsem si po týdnu šel…wahacoce in # actifit • last month • 1 min read(ENG-CZE) My Actifit Report Card: June 22 2025Hey. We just got back from vacation today. In the afternoon, we went for a walk with the dogs through the park to freshen up a bit 🍺 It was quite warm. Ahoj. Dneska jsme se vrátili z…wahacoce in # actifit • last month • 1 min read(ENG-CZE) Zoo Praha | My Actifit Report Card: June 21 2025Hey. Today we stopped by the Prague Zoo on our way back from vacation. We're staying overnight at the Krystal Hotel in Prague and we're going home on Sunday. Ahoj. Dneska jsme se cestou z…wahacoce in # actifit • last month • 2 min read(ENG-CZE) Lednice | My Actifit Report Card: June 20 2025Hey. Today was the last day of our vacation. We went for a bike ride around the area. Ahoj. Dneska byl poslední den naší dovolené. Jeli jsme se na kolech projet po okolí. We had lunch…wahacoce in # actifit • last month • 2 min read(ENG-CZE) Valtice | My Actifit Report Card: June 19 2025Hey. Today we rode our bikes to Valtice. We covered 20 km over the course of seven hours. It was a great experience! 👍🙂 Ahoj. Dneska jsme vyjeli na kolech do Valtic. 20 km jsme jeli 7…wahacoce in # actifit • last month • 1 min read(ENG-CZE) My Actifit Report Card: June 11 2025Hi. After lunch, I went for a run. In the evening, we took all the dogs out for a walk. Ahoj. Po obědě jsem si šel zaběhat. K večeru jsme šli se všemi psy ven na procházku. Today's…