zessy in Blurt LifeStyle • 2 hours ago • 2 min readUnderstanding Hibiscus Shrubs , What is a Hibiscus Shrub?Hello friends, Hibiscus shrubs are a favorite choice for garden lovers. Their large, colorful flowers instantly catch the eye and add a burst of life to any landscape. Not only are they…zessy in Blurt LifeStyle • yesterday • 3 min readThe Science Behind Conscious BreathingYour breathing directly influences your nervous system, the body's control center. The autonomic nervous system has two main parts: the sympathetic system (you know, fight or flight) and the…zessy in Blurt LifeStyle • 2 days ago • 2 min readWhy Being Alone is not the same as Being LonelyIn a world that often glorifies constant connectivity and social interaction, many students may find themselves grappling with the idea of solitude. It’s essential to understand that being alone…zessy in NewVisionLife • 4 days ago • 3 min readHow to Observe Emotions Without JudgmentPaying attention to your feelings is a powerful way to improve mental health and personal growth. When you become aware of your emotions without rushing to judge them, you create a space for…zessy in Blurt LifeStyle • 5 days ago • 3 min readWhat is our duty towards our aged parents?Caring for our aging parents is one of the most important duties we have. It’s rooted in tradition, morality, and sometimes even law. As societies change, so do family roles, but our…zessy in Blurt LifeStyle • 6 days ago • 3 min readWhy and how can you improve your skills?Improving your skills is one of the best things you can do for your future. It helps you get better at your job, feel more confident, and handle changes more easily. In today’s world, new…zessy in NewVisionLife • 7 days ago • 3 min readLearning how habits work and how to make good onesHabits are powerful. They shape who we are and how we succeed. Think about daily routines—small actions that can boost your confidence or drain your energy. These tiny patterns build up over time…zessy in Blurt LifeStyle • 8 days ago • 2 min readWhat should you consider before making a decision?Decision-making is an inevitable part of life, especially for students navigating their academic and personal journeys. From choosing a college major to deciding what extracurricular activities to…zessy in NewVisionLife • 9 days ago • 2 min readHow The Support System From Family Can Help Keep You HealthyMaintaining good health has become more important than ever. In today’s busy world, many of us struggle with stress, poor habits, and illness. One of the best ways to stay healthy is through the…zessy in Blurt LifeStyle • 10 days ago • 2 min readThe Power of Determination in Goal AchievementResearch shows that determination isn’t just about willpower. It’s backed by brain activity that helps us keep focused and manage setbacks. When you work hard, your brain releases chemicals that…zessy in Blurt LifeStyle • 6 months ago • 2 min readOn the Pulse of MorningHello friends, Morning marks the start of a new day. It signals the end of yesterday and welcomes the fresh possibilities that lie ahead. This time of day is filled with opportunities for a…zessy in NewVisionLife • 6 months ago • 2 min readMy phone photography of the day #82Hello friends, Calliandra, also known as Calliandra haematocephala, is a highly sought-after garden plant admired for its stunning powder puff flowers. However, Calliandra offers much more than…zessy in NewVisionLife • 6 months ago • 3 min readCultivate a meaningful life with synergy of purpose and goalsHello friends, Life is inherently unpredictable and constantly changing, which can create challenges when it comes to discovering or maintaining a stable sense of purpose. At various moments in…zessy in Blurt LifeStyle • 6 months ago • 2 min readRole of empowerment in personal and social well-beingHello friends, Empowerment is a concept that appears in various areas of life and society. One prominent area where empowerment is often discussed is in the labor market. In this context…zessy in Blurt LifeStyle • 6 months ago • 2 min readThe forgiveness process | How to practice forgivenessHello friends, Forgiveness is an important ability that we can develop to help us release negative thoughts and feelings that may be holding us back. It involves taking deliberate action and…zessy MEMBERin Nature Lovers • 6 months ago • 2 min readMy phone photography of the day #81Hello friends, The plant referred to is known scientifically as Cleome hassleriana. In many places, it is commonly called the spider plant. This plant is classified as an annual, meaning that…zessy in Blurt LifeStyle • 6 months ago • 2 min readHow to practice being in the present momentHello friends, Have you ever noticed that you can be in one place physically, but your mind is elsewhere? Here is a simple exercise to help you stay focused on the present moment, no matter where…zessy in NewVisionLife • 6 months ago • 2 min readMy phone photography of the day #80Hello friends, Rosemary is a fragrant evergreen shrub that originates from the Mediterranean region. This plant is easily recognizable due to its distinct needle-like leaves that grow in pairs…zessy in NewVisionLife • 6 months ago • 2 min readStaying Away from Stress and Anxiety in Difficult TimesHello friends, Mindfulness helps us manage stress by keeping our thoughts away from regrets about the past and worries about the future. One of its key aspects is enabling us to practice kindness…zessy in NewVisionLife • 6 months ago • 2 min readMy phone photography of the day #79Hello friends, Nerium, commonly known as Oleander, is a type of evergreen plant that usually grows as an upright shrub or sometimes takes the form of a small tree. This plant is recognized for…
