Blurt Health60 subscribersActivity Log • 17 activeSubscribePostBlurt HealthCommunityAll PostsTrending TagsExplore Communitieshive-193552Curators Communityhive-196037Blurt LifeStyleBlurt SpaceEcoerBlurtconnect Comm...Photography LoversNature LoversBlurt PakistanNewVisionLifePromoBlurtBlurt HealthTrendingHotNewMutedPayoutAIujunwa2009 2 years ago • 1 min readBenefits of Acupuncture : Digestive healthsource Digestive Health Well , i was actually suprised when i got to know that digestive health is actually on of the numerous benefits...ujunwa2009 2 years ago • 1 min readBenefits of acupuncture : Enhanced Immune System Functionsource Enhanced Immune System Function Result gotten from studies showed that the body's immune system is stimulated by acupuncture . The...ujunwa2009 2 years ago • 1 min readBenefits of acupuncture : stress reduction (2)source Insomnia and Sleep Disorders: Acupuncture has proven to have some calming effects , and promote relaxation ,this calming effect is...ujunwa2009 2 years ago • 1 min readBenefits of acupuncture : stress reduction (2)source Anxiety and Depression: In some cases , therapist use acupuncture as an adjunct when it comes to treating anxiety and depression....ujunwa2009 2 years ago • 1 min readBenefits of acupuncture : stress reductionsource Stress Reduction and Emotional Well-being when it comes to stress management and overall emotional well-being , Acupuncture method...ujunwa2009 2 years ago • 1 min readBenefits of acupuncture : pain relief (3)source Migraine and Headache Relief: when it comes to managing migraine and headache , acupuncture has shown to be effective . the it...ujunwa2009 2 years ago • 1 min readBenefits of Acupuncture : pain relief (2)source Back Pain: studies has shown that one of the most commonest reasons why people seek for acupuncture treatment is because of back...ujunwa2009 2 years ago • 1 min readbenefits of acupuncture : pain relief source The Benefits of Acupuncture Welcome guys , so having introduced and have a clear understanding of what acupuncture means , let us...ujunwa2009 2 years ago • 1 min readHow does modern science explain acupuncturesource Now let us look at this from a modern scientific point of view ,Neurological and biochemical mechanisms are said to be the means...ujunwa2009 2 years ago • 1 min readUnderstanding acupuncture : how it works (2)source Each point where the needle was placed is said to have a specific body function or system which it corresponds to, it is believed...ujunwa2009 2 years ago • 1 min read Understanding Acupuncture: How It Workssource Understanding Acupuncture: How It Works According to the traditional chinese medicine abbreviated as TCM , acupuncture per se is...ujunwa2009 2 years ago • 1 min readUnderstanding Acupuncturesource Anyway , this method was proven to be highly effective and was widely accepted in china and overall asians , It actually met a...ujunwa2009 2 years ago • 1 min read The Benefits of Acupuncture and How It Workssource The Benefits of Acupuncture and How It Works hello friends , in our topic today we will be discussing about a new concept in the...ujunwa2009 2 years ago • 1 min readManaging symptoms of menopause( Conclusion)source Conclusion So in conclusion , what can we really say about this topic , coping with this late stage of life in women requires a...ujunwa2009 2 years ago • 1 min readManaging symptoms of menopause( Preventing Osteoporosis(3))b. Weight-Bearing Exercises source first of all let us ask our self this question , what is weight bearing exercise , these are exercise...lfu-radio 2 years ago • 5 min read[ESP-ENG] Engordo por tatamientos psiquiátricos y me dispara la ansiedad3 años bajo tratamiento de psiquiatría donde he aumentado de pesoujunwa2009 2 years ago • 1 min readManaging symptoms of menopause( Preventing Osteoporosis(2))a. Increase Calcium and Vitamin D Intake source Calcium and vitamin D are very essential nutrient which are necessary in other to maintain...ujunwa2009 2 years ago • 1 min readManaging symptoms of menopause( Preventing Osteoporosis)6. Preventing Osteoporosis source Have you heard about osteoporosis , this can be defined in a layman terms as the loss of bones density ,...ujunwa2009 2 years ago • 1 min readManaging symptoms of menopause( Managing Weight and Metabolism Changes(4))c. Be consistent source When it comes to exercise , consistency is the key, ensure to be consistent . A vital piece that goes a long way...ujunwa2009 2 years ago • 1 min readManaging symptoms of menopause( Managing Weight and Metabolism Changes(3))b. Incorporate Strength Training source As we get older , it is natural for the mass of our muscle to decrease , a very innovative way of preventing this or reducing its effects is by engaging in exercise channeled to strenght training, it can help you to build lean muscle, boost metabolism, and support weight management.…
