Blurttribe community114 subscribersActivity Log • 108 activeA vibrant community dedicated to honoring traditions, fostering unity, and celebrating diverse cultures worldwide.SubscribePostBlurttribe communityCommunityAll PostsTrending TagsExplore Communitieshive-193552Curators Communityhive-196037Blurt LifeStyleBlurt SpaceEcoerBlurtconnect Comm...Photography LoversNature LoversBlurt PakistanNewVisionLifePromoBlurtBlurttribe communityTrendingHotNewMutedPayoutAIfredkese 5 months ago • 1 min readDaily Diary - January 8 2026Had opportunity to sleep today and yet again, I didn't. I layed down for hours, but sleep wouldn't come. I finally got up to watch some movies. I will manage with what I can get at night. Guess the shift system isn't good for my body. I've not gotten sick yet, so might not be that bad. Let's 2qit and see what happens with time. This report…daretodefy 6 months ago • 7 min readSome of Your Vitamin and Mineral Supplements Are Failing and Here's the CulpritSome of your Vitamin and Mineral Supplements are failing. Here is why and how to resolve it.daretodefy 6 months ago • 2 min readHealth Restorative Pine Needle Tea RecipePotent Recipe for Pine Needle Tea, a winter essential.fredkese 7 months ago • 2 min readDaily Diary - November 13 2025Thank God for life. Hope all's well. Last night shift. I was able to sleep during the day. I took the medication that lets me sleep. It didn't work like it used to, but I was still able to sleep a bit. Will have to buy a different one. This isn't working as it should. Used to sleep 8 hours during the day even if I had a good night's rest. The one…alesandro1 7 months ago • 6 min readMerida Venezuela Dronhello good it is my second contest here inthanks to the pana and here I am in Merida since I read the rules of the contest I said Alessandro give them something of your country so beautiful that is an art and of a I said show them some aerial shots of the lagoon your flag waving and in the background its beautiful landscapes plus a its flora…daretodefy 7 months ago • 3 min readSetting Boundaries to Rise to Higher SelfExceptional video on retracting your energy from those who disrespect it.daretodefy 7 months ago • 2 min readThe Missing Keys to Elevate Your Success on BlurtThe vital missing keys to growing your brand and content on Blurtfredkese 8 months ago • 2 min readDaily Diary - October 16 2025I only need 90 steps to do 16k steps for the 16th day of the month and I didn't. That's bad. Thank God for life. Last night shift before I go off. God is always good. Didn't sleep much today. Slept after 8am and somehow just after 11. My medicine is finished, so I would have to buy another if I want to sleep for long when's daytime. I'm…fredkese 8 months ago • 1 min readDaily Diary - October 14 2025Thank God for today. Landlord says my place will be ready tomorrow. I will be moving to my new place tomorrow. Hooray. My friend has hosted me for 3 months. He's done really well. I really want to appreciate him for everything, but I don't know how to. Maybe I'd think of something by tomorrow. I'm really grateful for his help. I start a new…fredkese 8 months ago • 1 min readDaily Diary - October 11 202535k steps. A tremendous amount of steps for today even though I didn't go for my company's annual staff games. I went for walks twice. One in the afternoon and the other at night. I also went to ask for the price of a mattress. It's more expensive here than Accra. I will have to buy it since I need it. By this time on Wednesday, I would have…fredkese 8 months ago • 1 min readDaily Diary - October 8 2025Midweek is here. Thank God for the gift of life. Seems my new place will be ready by Friday. They are painting there today, and I'd have to paint when moving out. The man has so many rules, if I had a new room, I might not move. However, I haven't gotten any yet. Hopefully, my stay there will be a good one. This report was published via…fredkese 8 months ago • 1 min readDaily Diary - October 4 2025Weekend is here. My last off day. Work resumes tomorrow. Didn't sleep all day. Went for a walk in the evening because I had just 3k steps in the evening. Glad I had a good walk. Thank God for life. Hoping for a great start to the week tomorrow. This report was published via Actifit app ( Android | iOS ). Check out the original…fredkese 8 months ago • 1 min readDaily Diary - September 29 2025Brand new week. Thank God for life. Hope all's well. Happy to be alive and well. Still with the overhaul. So far so good. We were able to test the blow mould today. We were able to blow some bottles. They weren't perfect, but we are close. Hopefully, we finalize it tomorrow. This report was published via Actifit app ( Android | iOS ).…fredkese 9 months ago • 1 min readDaily Diary - September 24 2025Midweek here, thank God for life. Hope all's well. All's well here by God's grace. The overhaul is coming off quite okay. We were supposed to do it for 3 weeks and now, they want the line to start. There's pressure on us to be done by Friday so the line starts on Saturday. Hopefully, we are able to finish on time and not work under pressure.…fredkese 9 months ago • 1 min readDaily Diary - September 16 2025Thank God for life. All's well here. Work was good. I wasn't able to sleep much during the day. I had a call around 1pm and I couldn't sleep again. In all things, we give glory to God. This report was published via Actifit app ( Android | iOS ). Check out the original version here on actifit.io…fredkese 9 months ago • 2 min readDaily Diary - September 11 2025September 11, a day to remember in the lives of many Americans. My condolences to all those who lost loved ones that day. It's a sad day for me too, as I heard the death of Charlie Kirk. He's one person I have been following online for a while now. May his soul rest in peace. I know that he died in Christ and some day, he will live again. Life's…fredkese 9 months ago • 1 min readDaily Diary - September 4 2025The search for a place to call my own got me 34k steps. I went around my neighborhood with a friend in search of a place to rent. Everyone we asked wanted money before they showed us a place. I was hoping we could find one ourselves but we weren't lucky. That means we would have to pay someone if we really wanna get our own place. Unlucky today…fredkese 9 months ago • 1 min readDaily Diary - August 29 2025Thank God It's Friday. Hope all's well. Sharing a picture from when I went to take a bus to Accra. There were a lot of people also going to Accra. It took 3 buses before I got into 1. Will be going home again on Sunday, hoping for a safe journey. Work wasn't bad. We weren't the best shift, but we weren't the worst. We were just in-between. Hoping…fredkese 9 months ago • 1 min readDaily Diary - August 27 2025Midweek here and I'm grateful for life. God has been faithful. Today's run was fairly okay. We were able to resolve the issue that was disturbing yesterday. We didn't start well, but we ended well and the shifts after us had good runs too. To God be the glory. Hoping for a smoother run tomorrow as we end the week and also the month. Thank God for…fredkese 10 months ago • 2 min readDaily Dairy - August 10 2025Happy Sunday, unfortunately, no church for me. I was home from morning until I went to the bus terminal for a bus back to Kumasi. I was supposed to sleep most parts of the day but I didn't. I wish I had taken the sleep medication. It was too late when it crossed my mind. I didn't want to take it in the evening and then I can't open my eyes when…