#mindfulnessUnmoderated tagAll PostsTrending TagsExplore Communitieshive-193552Curators Communityhive-196037Blurt LifeStyleBlurt SpaceEcoerBlurtconnect Comm...Photography LoversNature LoversBlurt PakistanNewVisionLifePromoBlurt#mindfulnessTrendingHotNewMutedPayoutAIsolves in Ecoer • 12 hours ago • 2 min readGolden Afternoons and Autumn Daydreams 🍂Hey! While scrolling through Unsplash today looking for some creative inspiration, I came across an incredibly comforting photo. There is something so profoundly peaceful about it that I instantly felt compelled to write a post around the feeling it evokes. Take a look at this cozy scene: Photo Source: Unsplash Finding Quiet Comfort…solves memberin Curators Community • yesterday • 2 min readFinding Joy in the Little Things: A Rainy Day Craft Session 🌈Hey Blurt community! I wanted to share a little slice of peace and creativity with you all today. Lately, life has been moving at a million miles an hour, and it's easy to get caught up in the digital noise. Today, I decided to disconnect for a bit and dive into something tactile, simple, and wonderfully colorful. I came across this…solves in Blurt Space • 9 days ago • 2 min readFinding Solace in Pages and Petals 🌹Today, I wanted to share a quiet moment of reflection with you all. In a world that constantly demands our speed, energy, and relentless focus, it's so incredibly vital to find moments where we can simply unwind, breathe, and let our guard down. Image Source/Credit: Unsplash In the image, during one of those rare, still afternoons. The…dailyblurt in Blurt LifeStyle • 10 days ago • 2 min readFinding Magic in the Ordinary: A Lesson from a Foggy Window Hey Ecency family!How often do we get so caught up in the hustle of daily life that we forget to look at the beauty right in front of us? Yesterday, it was raining cats and dogs outside. Instead of letting the gloomy weather dictate my mood, I took a cup of hot coffee, sat by the window, and just watched the city lights blur into beautiful bokeh shapes. The…dailyblurt in Blurt LifeStyle • 11 days ago • 2 min readFinding Peace in the Quiet MomentsIn today's fast-moving world, moments of silence have become increasingly rare. We often find ourselves occupied with responsibilities, notifications, deadlines, and countless distractions. Yet, some of the most meaningful experiences in life happen when we simply pause and reflect. Image Source/Credit: dreamstime There is something…nainaztengra in # prayers • 18 days ago • 2 min readA practice that helps me stay positiveIt's true that all the time we cannot stay positive in life. There are situations that can make us feel helpless and hopeless in life, and in such a time there's only one tool that helps infuse positivity which is a prayer. I strongly believe that a daily prayer will help us navigate through life with ease. Even in my busiest schedule I make it…nainaztengra in # psychology • 28 days ago • 2 min readDissatisfaction of human mindWhoever came up with this saying, "The Grass is always Green on the other side", is truly a genius person. So true, human mind is like this, always desiring what we do not have. We have evolved to spot on identify what's not ok with us rather than being satisfied with everything that's ok with us. Even when the life is objectively good, our mind…nainaztengra in # life • 4 months ago • 2 min readA little sunshineAll days are not same, some days there will be sunshine and some days will be cloudy. I always wonder this that why do happy times do not stay forever, but then to think of it if it's going to be always happy all the time then we may never have certain type of realizations and we may also stop appreciating happiness, good things and all the…nainaztengra in # life • 4 months ago • 3 min readLoneliness kilssLoneliness is one thing which I believe is worst then any physical ailment also. One may have all the money in the world but if there is no one genuine in your life to share it with then that money will not make really any sense. If someone genuine is not by your side in life then all that money would mean nothing. People do say money can buy…nainaztengra in # life • 5 months ago • 3 min readMy Zen momentsWe keep making plans for future as if we are going to live forever but the truth of life is we may never know when is our last moment going to be. and when we may never be opening our eyes again. We go away but the world still keeps going on, life continues all around, over a period of time even our loved ones move on from our loss. So what's the…nainaztengra in # kindness • 6 months ago • 3 min readAct of kindness during festive timesFestivals are a time when friends and families come together. But it's just not about that, it's also a time which allows us to slow down, indirectly giving us a nudge to focus on other areas of life. These times give us opportunity to reflect on the world around us generously. That's for sure that the world does not start and end with us, there…mohdrafi786 in Ecoer • 6 months ago • 4 min readThe Importance of Digital Detox for Mental ClarityIntroduction In today’s fast-moving world, our lives are deeply connected to screens. From smartphones and laptops to social media and constant notifications, we are always online. While technology makes life easier, too much screen time can drain our energy, reduce focus, and affect mental peace. A digital detox is the practice of…nainaztengra in # mindfulness • 7 months ago • 3 min readBe Mindful of the energy that you step intoLast week while I was in Mumbai, me and my Son went for a dinner to a restaurant. As soon as we entered the restaurant I did not feel very good about it. I told my Son also that I am not feeling very good about this place and we should leave and try some another place. But then he laughed it out saying it was all in my mind. We did not enjoy…summaiyarashid in Ecoer • 8 months ago • 3 min readA Productive Day Full of Little Joys and ReflectionsI woke up a the little late this morning but I still got the up quickly and prayed. source When the cool breeze came in through the window and also that my heart felt a sense of peace as if the day was going to start calmly and positively. Then I made a cute little cup of tea and my energy returned as soon as I took the first sip of it…summaiyarashid in Ecoer • 8 months ago • 2 min readWhy Excessive Phone Use Is a Waste of TimeWhen we check notifications every 5 minutes our mind cannot concentrate on any single task. This is very detrimental to productivity especially for students and professionals. We lose track of time while scrolling on the phone. When we're glued to screens even during dinner relationships weaken. Virtual chats take the place of real…julianhorack memberin Curators Community • 9 months ago • 9 min readOnce you see the truth, it will set you free - Bhagavad Gita ch 6:30See yourself as you truly are and the world opens up to eternity.nainaztengra in # gratitude • 9 months ago • 3 min readAlways being gratefulOne thing I observe very commonly is, that we forget to appreciate and be grateful about the small things that keep happening in our life. And we also forget to appreciate the people who are closest to us and are doing things for us. This little thing I observed in my friend circle. There is a couple, and the wife always serves the husband…mohdrafi786 in # habits • 9 months ago • 7 min readThe Power of Morning Routines for a Productive DayIntroduction The way you start your morning sets the tone for your entire day. Many successful people emphasize the importance of having a structured morning routine because it helps them stay focused, energized, and motivated. A good morning routine doesn’t have to be complicated — it’s about creating small, consistent habits that align with…syedazharuddin in # mindfulness • 9 months ago • 6 min readThe Benefits of Practicing Gratitude DailyIntroduction In our fast-paced modern lives, it’s easy to get caught up in stress, comparisons, and daily struggles. However, one simple habit can shift our perspective and improve our overall well-being — practicing gratitude daily . Gratitude isn’t just about saying “thank you.” It’s about developing a mindset that notices and appreciates…mohdrafi786 in # mindfulness • 9 months ago • 7 min readThe Importance of Daily Journaling for Mental ClarityIntroduction In today’s fast-paced world, our minds are often filled with endless thoughts, responsibilities, and emotions that can become overwhelming. One simple yet powerful tool to manage stress and improve self-awareness is daily journaling . Journaling is not just about writing words on paper—it is about creating a personal space for…
