#mindfulnessUnmoderated tagAll PostsTrending TagsExplore CommunitiesCurators CommunityBlurt SpaceBlurt Pakistanweb2.supportBlurt LifeStyleBlurtconnectWolne MediaNewVisionLifeDev on BlurtPhotography LoverscywriseInformation War#mindfulnessTrendingHotNewMutedPayoutindia-news in # focus • 2 days ago • 3 min readTips To Stay Active And Smart For Elder Aged PeopleHere are some practical tips for older adults to maintain physical and cognitive well-being: 1. Regular Physical Activity Walk daily : A simple, low-impact exercise that keeps your body…foysalc00l in Curators Community • 3 days ago • 2 min readWhy it's important to make your mental health the first priority in your lifeSource We humans almost always forget the most important part of our body; Nurtured by this rather fast-paced world where the mind operates in hyperspace, where deadlines are screaming down your…babyt in # mindfulness • 3 days ago • 2 min readMindfulness and Resilience: The Key to Thriving Through Adversity.source The capacity to recover from adversity is resilience. While some people appear to be naturally adept at this, others find it extremely difficult to overcome difficult circumstances. The…