BlogHide Reblurtsfredkese in # actifit • 8 hours ago • 1 min readI Am Alive Challenge : June 11 2026Work is good, happy to be alive and well. Thank God for life. Fairly a good day today. Made the minimum required number for a shift. Didn’t go to the gym today. Was just lazy. Don’t know why I’ve lost inspiration for the gym so much these days. I need to really start going like crazy. Hope I find motivation again and soon. This report was…fredkese in # actifit • 2 days ago • 1 min readI Am Alive Challenge : June 10 2026Thank God for life. It’s a new work week. God has been faithful. Line steady now. Almost everyone doing above minimum. Hopefully, things continue this way. Went to the gym today, it’s been awhile since I did. Think they owe me now. I’ve been absent more days than I’ve been present. Hoping to go a bit more this week though. This report was…fredkese in # actifit • 3 days ago • 1 min readI Am Alive Challenge : June 9 2026Thank God for life. I’ve been home all day. Didn’t go out of my room. Just eating and sleeping. Today is my off day and I didn’t feel like going anywhere. I was supposed to go to the gym, but I feel lazy these days. Need to get back whatever motivation that got me started in the first place. May God help me. This report was published via…fredkese in # actifit • 4 days ago • 1 min readI Am Alive Challenge : June 8 2026I overslept yesterday so I couldn’t post. I was even late for work because I overslept. Thank God for life. All’s well here by the grace of God. I didn’t take the sleeping medication I normally take but I’ve been very sleepy these past couple of days. It’s a good sign if I’ve overcome my insomnia. That means I can sleep better especially when I’m…fredkese in # actifit • 6 days ago • 1 min readI Am Alive Challenge : June 6 2026 - Happy Birthday to my broHappy birthday to my junior brother. I used to tease him about him being 666 as his birthday is 6/6. Thank God for his life. I pray for God to increase him and bless. May his days be blessed and may he see the hand of God always in his life. Work was great today. We had our highest all year, and the highest production all year for all shifts.…fredkese in # actifit • 7 days ago • 1 min readI Am Alive Challenge : June 5 2026Today wasn’t that bad, but we didn’t meet my personal target. There’s a minimum we are to do for me to consider it good enough. There was a scuffle though. One maintenance guy had an issue with me and my supervisor took it up and they had a fight. Not a physical fight, a verbal confrontation but there was an exchange of harsh or abusive words. It…fredkese in # actifit • 8 days ago • 1 min readI Am Alive Challenge : June 4 2026Thank God for life. I’m alive and thriving. Hope all’s well with y’all. Today was a good day. We had a great run until the last hour. We could have done a perfect score but we messed up at the end of the shift. Don’t know when we’d get that chance again. We’ve not been running well lately but was good today and we couldn’t see it through to the…fredkese in # actifit • 9 days ago • 1 min readI Am Alive Challenge : June 3 2026Midweek, thank God for life. Today wasn’t that great either. Wasn’t bad, but the previous shift did way better. Guess we are just having a rough patch. This June will be a great month for us. There shall be a turn around. God will help us. Amen! This report was published via Actifit app ( Android | iOS ). Check out the original…fredkese in # actifit • 10 days ago • 1 min readI Am Alive Challenge : June 2 2026Thank God for life. Second day of the week and month. Having a few issues after the maintenance. For some reason, we have issues after every maintenance. It takes about 2 days for the machines to start working properly. The maintenance is supposed to get the machines working better but it often turns out worse. Hopefully, it picks up by tomorrow…fredkese in # actifit • 11 days ago • 1 min readI Am Alive Challenge : June 1 2026 - Happy New Month New month, new week, new day. Happy new month y’all. Thank God for His goodness and mercies. Entered the sixth month. God has been faithful. Today was maintenance day. First Monday of the month we do maintenance. Involved a lot of work and walking and got me 15k steps. Hoping for more days like this. This report was published via Actifit…fredkese in # actifit • 12 days ago • 1 min readI Am Alive Challenge : May 30 2026Happy Sunday. Thank God for his goodness and mercies. I’m alive and well. Month is already ending, June will be a great month. There’s general maintenance tomorrow. It’s been almost a year sounds I came to Kumasi. I used to go home every 2 weeks but this year, it’s been different. I don’t have anything doing actively in Accra so I no longer have…fredkese in # actifit • 13 days ago • 1 min readI Am Alive Challenge : May 30 2026Last night shift for the week. Thank God for life. It’s not been an easy week but God has been faithful. God has kept us safe and healthy. May ends soon and we begin a new month. May God sees us unto the new month and be with us always. This report was published via Actifit app ( Android | iOS ). Check out the original version…fredkese in # actifit • 14 days ago • 1 min readI Am Alive Challenge : May 29 2026Thank God It’s Friday. Hope all’s well with you. First night shift today, and the second one tomorrow. Still not having a good enough run. Leaves much to be desired. We’ve varied the machine speed and all but we are yet to see progress. We still doing our best. A moving man can always have a destiny change. This report was published via…fredkese in # actifit • 15 days ago • 1 min readI Am Alive Challenge : May 28 2026May is coming to an end pretty quickly. Seems the days move faster now. The 24 hours these days is less than the 24 hours when I was a kid. Time flies these days. Time flies but when you lose a loved one, time really crawls. Thank God for my life and the lives of my loved ones. To anyone going through difficult moments, my heart goes out to you.…fredkese in # actifit • 16 days ago • 1 min readI Am Alive Challenge : May 27 2026Midweek here, thank God for life. Had a good run today. A very good one. It’s been our best day since the beginning of March. Hoping of more of such days. Glory be to God almighty. It’s the rainy season here and the rains have started. In Accra, there’s been a lot of flooding but here in Kumasi, there’s been no such occurrences. Thank God my…fredkese in # actifit • 17 days ago • 1 min readI Am Alive Challenge : May 26 2026Thank God for life. Production today wasn’t terrible. Still not the best as we had power issues today too. We keep having these issues and nothing seems to be done. We’ve reported several times. The ups seems to work, but fails whenever there’s a power outage. It doesn’t fail completely as there’s still power in the machine, but a phase goes off.…fredkese in # actifit • 18 days ago • 1 min readI Am Alive Challenge : May 25 2026New week begins. Thank God for life. Did maintenance today. Involved a lot of walking. Did what I could as I was alone. Next week is staggered maintenance and we might be 2 or 3 so will do more. Changed some lamps and Fuseni the heating module. Now have a lot of the infrared lights up and running. Hoping for a blessed week of good…fredkese in # actifit • 19 days ago • 1 min readI Am Alive Challenge : May 24 2026Happy Sunday y’all. Thank God for life. I went to church today. This is my first time in church since I came to Kumasi. I’ve been in Kumasi since June 2026. It’s really bad of me not to have gone to church. Now that I’ve started, hope I can keep going. Had a great time. I went for first service and it was short. I was home before 9:30am. Hope to…fredkese in # actifit • 20 days ago • 1 min readI Am Alive Challenge : May 23 2026First day off, thank God for life. It’s my first day off. Really slept today. I was tired. Had a really tough night with machine stopping abruptly and co. I hope they resolve the UPS issue very soon. It used to be lower issues and after getting a new generator, the issue is now the ups. I hope the last week in May will favour us. This…fredkese in # actifit • 21 days ago • 1 min readI Am Alive Challenge : May 22 2026Thank God It’s Friday. The Learning and Development section at the HR organization a training for us. I went for night shift. I slept a bit, woke up in the afternoon to go for the training, came back home in the evening to freshen up and go for night shift. Had a terrible night with power issues. The ups wasn’t working causing other issues…