fredkese in # actifit • 8 hours ago • 1 min readI Am Alive Challenge : June 6 2025Thank God It's Friday. Happy birthday to my junior brother. Today is a holiday too. Eid-Ul-Adha. Thank God for life. Received a call from my HR asking why I've resigned. It was early in the morning…fredkese in # actifit • 2 days ago • 1 min readI Am Alive Challenge : June 5 2025Quite a tiring day. Went over to the new place to do some medicals. Couldn't even finish. Tomorrow is a holiday so they asked that I come on Monday. Hopefully, the medicals go on well. This…fredkese in # actifit • 3 days ago • 1 min readI Am Alive Challenge : June 4 2025Midweek here, thank God for life. All's well and I'm grateful for life. Still on night shift. Tiring but no other choice. All for a better day. Going for my appointment letter at the new place…fredkese in # actifit • 4 days ago • 1 min readI Am Alive Challenge : June 3 2025Today marks 10 years since a heavy flood killed over a 100 people at Kwame Nkrumah's Circle in Accra, Ghana. It's rainy season again and nothing has changed. On the said date, it rained heavily and…fredkese in # actifit • 5 days ago • 1 min readI Am Alive Challenge : June 2 2025A shot I took while watching Arsenal vrs Internationale in the UEFA champions league semifinals a couple of weeks ago. This was the first leg and it ended 3 all. It was a great match, much like a…fredkese in # actifit • 6 days ago • 1 min readI Am Alive Challenge : June 1 2025 - Happy New MonthHappy new month y'all. Thank God for life. Good has been good to me and my family since January. Last year, on my mother's birthday, she was rushed to the hospital at 3am. This year, she had a…fredkese in # actifit • 7 days ago • 1 min readI Am Alive Challenge : May 31 2025Last day of the month. Thank God for a good month. All's well here. God has been faithful, carrying us through to the end of the 6th month. Entering the last month of the first half of the year. So…fredkese in # actifit • 8 days ago • 1 min readI Am Alive Challenge : May 30 2025Managed to do 30k steps on the 30th day of the month. That's incredible. I thought I wouldn't be able to make it. I had just about 20k steps when I had closed from work. When I got home, I decided…fredkese in # actifit • 9 days ago • 1 min readI Am Alive Challenge : May 29 2025Not much steps today, not too much trouble today either. There was a visit today and everyone comported themselves, including the machines. We have a new Supply Chain Country Manager. The old one…fredkese in # actifit • 10 days ago • 1 min readI Am Alive Challenge : May 28 2025Midweek here, thank God for life. Hope all's well with you. Not too bad here. God has been faithful. Line running okay. Not great, not good enough, just okay. Better than nothing. Rainy season here…fredkese in # actifit • 11 days ago • 1 min readI Am Alive Challenge : May 27 2025Not much stress today. No sweat. Line run quite okay. Thank God for life. Still in the last days of the month. Soon going to the month that divides the year into two. Before you know it, we will be…fredkese in # actifit • 12 days ago • 1 min readI Am Alive Challenge : May 26 2025As tiring a day as you can get. Today has really been tiring. Maintenance day today. No sitting from 6am till 2:30pm when I got into the bus to go home. In the end, it was a fruitful day, and I…fredkese in # actifit • 13 days ago • 1 min readI Am Alive Challenge : May 25 2025Just 500 steps shot of 10,000. Happy Sunday y'all. Thank God for life. All's well here. No church today, and no work today. Did some laundry and had my hair done. It's been a smooth Sunday with…fredkese in # actifit • 14 days ago • 1 min readI Am Alive Challenge : May 24 2025The weekend is here. How's yours going? All's fine and well here. Went to class today. Closed early and got home early. With that, I also slept early. I was asleep by 8 today. I woke up again at…fredkese in # actifit • 15 days ago • 1 min readI Am Alive Challenge : May 23 2025Thank God It's Friday. Had quite a busy day. No work for me. Went to another state/region in Ghana for an interview. Sat in a car for 12 hours. Took me 6 hours to get there and another 6 hours to…fredkese in # actifit • 16 days ago • 1 min readI Am Alive Challenge: May 22 2025A low step count for me today. It's not that low, but compared to other days this week, it is. It's mainly due to the fact that, I restarted my phone in the morning and I forgot to restart the…fredkese in # actifit • 17 days ago • 1 min readI Am Alive Challenge : May 21 2025Another 30k+ performance. This time round, it wasn't due to stress at work. It was because I went to my mum's. I went for my certificates. I've got an interview and I need them for it. Hoping for…fredkese in # actifit • 18 days ago • 1 min readI Am Alive Challenge : May 20 2025Another tiring day. All's well and I'm grateful to God for life. It could be worse. Not too bad here. Line running well averagely, just having a few issues that don't make sense. Still hoping for…fredkese in # actifit • 19 days ago • 1 min readI Am Alive Challenge: May 19 2025Above 30k steps means I'm very tired. Lots of things to do. Thank God for a new week though. In all things, praises be to the almighty. The creator of the universe. The I AM. Had a fairly good day.…fredkese in # actifit • 20 days ago • 1 min readI Am Alive Challenge : May 18 2025Happy Sunday guys. Hope all's well. Thank God for life. I was able to go to church today. I went for night shift yesterday and when I closed, I went to church. Had a wonderful time in church. Went…