Postsfredkese in # actifit • 17 hr. ago • 1 min readI Am Alive Challenge : July 26 2026I forgot to post yesterday even though I did more than 10k steps. I didn’t actually forget, I just overslept. I slept around 7pm and woke up just after 12. It was already too late to post. I’ve missed a lot of days this July. Hopefully, I do better next month. Thinking of going on leave again, maybe in the middle of next month. Well, time will…fredkese in # actifit • 3 days ago • 1 min readI Am Alive Challenge : July 24 2026Thank God It’s Friday. Hope all’s well with you. All’s well with me but I’m tired. Couldn’t sleep much today and still on night shift. My eyes are heavy, head aching a bit, feeling kinda peppery on my face but still couldn’t sleep much. I wake up just hours after sleeping and takes a long time for me to fall asleep. I’ve also decided not to take…fredkese in # actifit • 4 days ago • 1 min readI Am Alive Challenge : July 23 2026Thank God for life. Today wasn’t a good work day. We had issues with material and caused lot of downtimes. We couldn’t have things changed because it was the same material we had been using for hours. Anyways, morning shift came and they had a good run. It didn’t disturb them so I guess it was just a few of them that had an issue. I was supposed…fredkese in # actifit • 5 days ago • 1 min readI Am Alive Challenge : July 22 2026Middle of the week, thank God for life. One day more me to go off. I go to work today and tomorrow, then I’m off Friday and Saturday. Didn’t have a good run today. Had an issue with the coding machine and when we fixed it, it was almost 2 am. It was a tiring night as you tire more when you aren’t productive. In all things, we still give glory to…fredkese in # actifit • 6 days ago • 1 min readI Am Alive Challenge : July 21 2026Thank God for life. Today wasn’t bad. We could have done better but we didn’t do too bad. Still getting the line to run smoothly. Some small touches needed but we are off to a good start. Hopefully, there are no surprises. In all things, I give glory to God. This report was published via Actifit app ( Android | iOS ). Check out the…fredkese in # actifit • 7 days ago • 1 min readI Am Alive Challenge : July 20 2026New week, thank God for life. Changed over to a different sku today. Lots of work to be done. I was having some challenges so I had to seek the help of a colleague from another line. Issue was resolved but I can’t help but beat myself up for not being able to resolve it on my own. I should be better at my job than this. I really need to improve.…fredkese in # actifit • 8 days ago • 1 min readI Am Alive Challenge : July 19 2026Happy Sunday. Thank God for life. It’s the World Cup finals today and I’m glad Spain won. I don’t support Spain but I am very much against Messi’s Argentina. They’ve had too many bad decisions going for them and it can’t be a coincidence. My team was eliminated early on because of bad decisions from our team and the technical staff. Things have…fredkese in # actifit • 9 days ago • 1 min readI Am Alive Challenge : July 18 2026Thank God for life. Still in the raining season until the end of July. Sometimes when I dry my things outside after washing, takes up to 3 days for them to dry because it rains quite often. I love rain, I just think it shouldn’t be everyday. Almost every year, we record floods in Accra during the raining season. This has happened since the 1960s…fredkese in # actifit • 10 days ago • 1 min readI Am Alive Challenge : July 17 2026Thank God It’s Friday. Today was a good day, except I couldn’t sleep much. I had to go to the market for some groceries to cook. I had no food at home. It takes me several hours to cook and I don’t even know why. After cooking and eating, I was left with 1 hour to sleep before I get ready for work. It’s all good though. Thank God for all. Have a…fredkese in # actifit • 11 days ago • 1 min readI Am Alive Challenge : July 16 2026Thank God for life. Started 12 hour shifts for the next 2 weeks. May God see me through. Longer work hours and shorter relaxation hours. I don’t really relax that much so nothing strange. I will just be on my phone even when I’m supposed to sleep. I just hope I don’t stress myself too much for this 2 weeks. It might go beyond that as one…fredkese in # actifit • 12 days ago • 1 min readI Am Alive Challenge : July 15 2026Thank God for life. It’s midweek. Today wasn’t bad. We weren’t the best shift, but we made it past the minimum mark. Thank God for life. I am alive and healthy, my family is ok, job is fine, my finances could be better but I’ve also seen much worse. I’m very grateful for everything. Glory be to God almighty. The best is still yet to come.…fredkese in # actifit • 13 days ago • 1 min readI Am Alive Challenge : July 14 2026Thank God for a good day. We did pretty well today. We did better than the other 2 shifts and also made the minimum number of products I’ve set for the shift. We could have done better if not for a pump having issues and power challenges. In all, God is the greatest. Thank God for a good day. This report was published via Actifit app (…fredkese in # actifit • 14 days ago • 1 min readI Am Alive Challenge : July 13 2026New week, thank God for life. May this week be a great week for us all. May we accomplish tasks we could only dream of and set new records for ourselves. Instead of running, we had to do maintenance today. There was no need for it as last week, they stopped my shift for the same thing. We are really not performing well considering all the…fredkese in # actifit • 15 days ago • 1 min readI Am Alive Challenge : July 12 2026Happy Sunday. Thank God for life. Hope all’s well. Went to work today. Not a good run today. Had some unnecessary issues that could have been resolved but we were running with some who weren’t our team members. Just after our shift ended, the next shift had those same issues resolved by the same people and the line was running smoothly. It’s…fredkese in # actifit • 16 days ago • 1 min readI Am Alive Challenge : July 11 2026It’s a Saturday. Went for a funeral today. One of the guys lost his father and we went for the funeral. The man was 90 so it’s not really a sad event. May his soul rest in peace. It’s my off day and I didn’t want to stay home just watching movies. This way, my day was a bit productive. Thank God for His traveling mercies. Hoping to go out more to…fredkese in # actifit • 17 days ago • 1 min readI Am Alive Challenge : July 10 2026Thank God It’s Friday. God has been good. Today’s my off day so I went for a walk. I’ve not been doing enough steps this July so I wanted to do at least 10k steps. Thank God it all went well. I was able to do more than 13k steps. Day has been quiet though. Slept in the afternoon and went for the walk in the evening, nothing extraordinary…fredkese in # actifit • 18 days ago • 1 min readI Am Alive Challenge : July 9 2026Thank God for life. Last night shift before I go off for 2 days. We were supposed to run all night but we got a message from above that we are to do CIP. We’ve been having space constraints and I think that’s why they want us to use the time to do it so they make some space available. We already have some low figures and now we will go even…fredkese in # actifit • 19 days ago • 1 min readI Am Alive Challenge : July 8 2026Midweek here and I failed to do 5k minimum. I was on night shift and was home all day so didn’t move around a lot. Got to work and I didn’t check. If I knew, I would have roamed the whole plant because I’m less than 600 steps shot. Some other time then. In all things, thank God for life.o This report was published via Actifit app (…fredkese in Blurtconnect Comm... • 20 days ago • 2 min readDaily Diary - July 8 2026Thank God for His goodness and mercies. I’m back to work after almost 2 weeks away. God has been faithful and kept me safe and brought me back in one piece. May His name be praised, Amen. Work was good, we didn’t have a lot of machine issues. Major issue happened to be a lack of space for packing. The warehouse was full and the trucks weren’t…fredkese in # actifit • 20 days ago • 1 min readI Am Alive Challenge : July 7 2026Thank God for His goodness and mercies. I’m back to work after almost 2 weeks away. God has been faithful and kept me safe and brought me back in one piece. May His name be praised, Amen. Work was good, we didn’t have a lot of machine issues. Major issue happened to be a lack of space for packing. The warehouse was full and the trucks weren’t…