#liftUnmoderated tagAll PostsTrending TagsExplore Communitieshive-193552Curators Communityhive-196037Blurt LifeStyleBlurt SpaceBlurtconnect Comm...EcoerNewVisionLifePhotography LoversBlurt BoosterNature LoversBlurttribe community#liftTrendingHotNewMutedPayoutAIsaraah in Ecoer • 7 months ago • 1 min readBenefits of Gua Sha for the FaceImproves Blood Circulation Regular facial massage with a Gua Sha stone increase blood flow giving your skin a natural glow due to blood circulation Reduces Puffiness Gua Sha helps drain…brianphobos in # lift • 3 years ago • 2 min readIncline Benched 225 X 2Today I Benched 225 lb x 2 and I could have done 3. I felt very efficient on the lift and it even surprised me. I wanted to preserve my CNS (Central Nervous System) for further on down the line…mingus in # lift • 5 years ago • 1 min readA Lift in SpiritA little lift in spirits is what we need sometimes. Our endeavours can lead to fatigue and sometimes a setback or three can lead to a dire spiral of low moral. Take a step back, pause and enjoy…mingus in # lift • 5 years ago • 1 min readA Lift in SpiritA little lift in spirits is what we need sometimes. Our endeavours can lead to fatigue and sometimes a setback or three can lead to a dire spiral of low moral. Take a step back, pause and enjoy…